Expressions Music Therapy
Blog
Helpful insight into the music world and how it connects with every type of person to support health & well-being.
Sing Out Loud!
We know that music is good for us. It connects us, it increases our “feel-good” hormones, it motivates us, it calms us, and it is a wonderful way to connect to and express our feelings. In very similar ways singing is good for us too. Singing stimulates our immune...
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SERVING WATERLOO REGION
Music therapy for seniors, long-term care, kids and special needs individuals and groups to improve quality of life, connection, expression, and well-being.